World Spine Day 2025 – “Move Your Spine, Protect Your Future!”

What an incredible and meaningful day!

We came together to celebrate World Spine Day 2025 a global initiative to raise awareness about spinal health, posture, and the importance of staying active to prevent back and neck pain.

The event featured an insightful and inspiring presentation by Prof. Amer Aziz Chairman Ghurki Trust Teaching Hospital and one of the most respected names in spine and orthopaedic surgery. His talk shed light on the growing problem of spine pain across all age groups, and the evolution of spine surgery in pakistan over the years.

And how Ghurki is leading the way with all spine problems being treated under one roof and with the latest and most advanced ways from scoliosis surgery to Minimal Invasive Spine Surgery (MISS).

But that wasn’t all! The day continued with our Walk for Spine Pain Awareness a vibrant show of unity and purpose. Doctors, students, and members of the community joined hands (and steps!) to spread the message that a healthy spine means a healthier life.

Every step taken was a reminder that small actions good posture, regular exercise, and mindful movement can make a huge difference in preventing lifelong spine problems.

Events like these remind us that spinal health is everyone’s responsibility not just for patients, but for all of us who sit, stand, and move through our busy lives. Let’s continue to educate, motivate, and take action to keep our backs strong and our futures pain-free.

Let’s move our spines and move towards a healthier tomorrow!